Teaching Yoga to Seniors/Chair Yoga Certification

This weekend I had the opportunity to continue my yoga teaching education with HereNowYoga’s Teaching Yoga for Seniors/ Chair Yoga Certification with India Henson + Becca Impello.  It was an amazing way to spend the weekend.  It was at Embody, which is where I did my 200 hour teacher training.  There were 6 of us there that had been through our 200 hour training together.  So not only did I learn an abundance of information, it was also really good for my soul to be back in that place with those women.

I look forward to using what I learned to help both the senior population and others that may have less mobility and need assistance from a chair or other props.  My intention is to share the practice of yoga with as many people as possible and learning the skills to do that is important.

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Embody Practice Center

 

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Becca demonstrating an assisted Savasana option.

 

For more information, please check out these teachers:

Becca Impello

India Henson

HereNowYoga

Namaste

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