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Month: September 2018

Pranayama in Practice

September 12, 2018 ~ Michelle ~ Leave a comment

Last month I had the pleasure of attending a weekend workshop called Pranayama in Practice, led by Anita Theart, C-IAYT.  This was a part of the 300-hour advanced teacher training through HereNowYoga.  I’m not currently working on my 300-hour certification, but I was really interested in this workshop.  To be honest, I didn’t have a … Continue reading Pranayama in Practice

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