The week before Christmas 2016 my world changed. I lost both of my maternal grandparents less than a week apart. They had been ill all year and it wasn’t unexpected, but when you lose people you love it’s hard no matter the circumstances. You’re never ready. My grandparents were amazing people. They lived great big … Continue reading My Reason Why
This weekend I had the opportunity to continue my yoga teaching education with HereNowYoga’s Teaching Yoga for Seniors/ Chair Yoga Certification with India Henson + Becca Impello. It was an amazing way to spend the weekend. It was at Embody, which is where I did my 200 hour teacher training. There were 6 of us … Continue reading Teaching Yoga to Seniors/Chair Yoga Certification
November 13th was the culmination of 8 months of study, practice, reading, meditation, hugs, tears, a yoga baby shower, and so much more. It's been almost 2 weeks since graduation and I'm still trying to wrap my head around this amazing period of my life. We spent the day of graduation at Ruffner Mountain. It … Continue reading Graduation!